

Sona Calcium Complete is a complete multivitamin with as much calcium as other 'calcium' only tablets. In addition, Sona Calcium Complete contains a number of vitamins and minerals that are important for health. Each tablet is rich in vitamins B, C, D and E.
How to Take
Ages over 12: Take ONE tablet daily or as directed by your health professional
Ages over 40: Take ONE tablet TWICE daily or as directed by your health professional
Ingredients (per tablet)
| Amount | %NRV | |
| Biotin | 150µg | 300% |
| Calcium | 500mg | 63% |
| Cyanocobalamin (B12) | 3µg | 120% |
| Folic Acid | 200µg | 100% |
| Iron | 7.5mg | 54% |
| Natural Vitamin E | 6.75mg a-TE | 38% |
| Niacin (B3) | 10mg RE | 63% |
| Pantothenic Acid (B5) | 5mg | 83% |
| Pyridoxine (B6) | 1mg | 71% |
| Riboflavin (B2) | 0.85mg | 61% |
| Thiamin (B1) | 0.75mg | 68% |
| Vitamin A | 750µg RE | 94% |
| Vitamin C | 30mg | 38% |
| Vitamin D3 (Cholecalciferol) | 5µg | 100% |
Warning