Complan - Original Flavour


Good nutrition is essential for the maintenance of a healthy body. Nutrients perform a variety of different roles in this. Protein helps with the growth and maintenance of muscle, while carbohydrates and fats provide fuel for the body. Vitamins and minerals are vital for energy release, healthy bones and good immune function.

How to Use
Suggested intake for adults: 1-2/day.
Children, people with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet.
3 easy steps to prepare your Complan:
1.You will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug.
2.Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan.
3.Mix to a smooth cream with the whisk or for Top up with the remaining water or milk, stirring continuously
Once made up, Complan can be enjoyed as a delicious drink or used like milk throughout the day or added to your favourite food or drink.
Skimmed Cow's; Milk, Maltodextrin, Lactose (from Cow's; Milk), Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cow's; Milk), Calcium Carbonate, Ferrous Sulphate, DL-a-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic Acid, Calcium D-Panthothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-a-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol,Cyanobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite
Allergy advise - Milk.
  • It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals.
  • Complan Original should not be added to boiling food or drink.
  • Allergy advise - Milk.
  • Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours.

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