Sona - Calcium Complete


Sona Calcium Complete is a complete multivitamin with as much calcium as other 'calcium' only tablets. In addition, Sona Calcium Complete contains a number of vitamins and minerals that are important for health. Each tablet is rich in vitamins B, C, D and E.

How to Take

Ages over 12: Take ONE tablet daily or as directed by your health professional
Ages over 40: Take ONE tablet TWICE daily or as directed by your health professional

Ingredients (per tablet)

  Amount %NRV
Biotin 150µg 300%
Calcium 500mg 63%
Cyanocobalamin (B12) 3µg 120%
Folic Acid 200µg 100%
Iron 7.5mg 54%
Natural Vitamin E 6.75mg a-TE 38%
Niacin (B3) 10mg RE 63%
Pantothenic Acid (B5) 5mg 83%
Pyridoxine (B6) 1mg 71%
Riboflavin (B2) 0.85mg 61%
Thiamin (B1) 0.75mg 68%
Vitamin A 750µg RE 94%
Vitamin C 30mg 38%
Vitamin D3 (Cholecalciferol) 5µg 100%



  • Do not exceed the recommended dosage.
  • Store at ambient temperature below 25°C, out of direct sunlight.
  • Keep out of reach of children.
  • As supplement is not a replacement for a healthy diet.
  • Keep tightly closed when not in use.

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