Sona - MultiPlus One-A-Day


Sona MultiPlus capsules provide a comprehensive supply of essential vitamins, minerals, trace elements and anti-oxidants as well as Ginseng and Omega 3 fatty acids, unlike any other supplement. The high potency formulation is made to support the nutritional needs of an active and busy lifestyle to help energy release and overall vitality.

The nutrients in MultiPlus capsules contribute to a wide range of functions in the body: 

B vitamins (Niacin, Pantothenic Acid, B2, B6, B12 and Biotin), Vitamin C and iron are important for energy metabolism and the reduction of tiredness and fatigue. Panthothenic Acid is important for mental performance, while iron, iodine and zinc are important for normal cognitive function. 

Copper, Zinc, Iron, Selenium, Vitamins A, C, B6, B12 and D are important for normal function of the immune system. 

Vitamins B2, C and E as well as Manganese, Selenium, Copper and Zinc help to protect cells from oxidative damage (anti-oxidants).

Zinc, Biotin and Copper contribute to the maintenance of normal hair and skin. Selenium is important for the maintenance of normal nails. Vitamin C contributes to collagen formation for the normal function of skin, teeth and gums.

How to Use

Adults: Take ONE capsule daily with the main meal of the day or as directed by your health professional.


Allergies include: Fish oil, Soybean fat, Soybean oil, Soya lecithin. 

Ingredients (per capsule)

  Amount %NRV
Beta Carotene and Vitamin A (RE) 1828µg RE 229%
Bioflavonoid (Citrus) Complex 6mg N/A
Biotin 50µg 100%
Calcium 100mg 13%
Choline 15mg N/A
Chromium 50µg 125%
Copper 1mg 100%
Cyanocobalamin (B12) 10µg 400%
DHA (Docosahaxaenoic Acid) 35mg N/A
Fish Oil 350mg N/A
Folic Acid 400µg 200%
Inositol 15mg N/A
Iodine 150µg 100%
Iron 10mg 71%
Korean Ginseng 50mg N/A
Lutein 2mg N/A
Lycopene 1mg N/A
Magnesium 10mg 3%
Manganese 5mg 250%
Molybdenum 15µg 30%
Natural Vitamin E 68mg a-TE 378%
Niacin (B3) 10mg NE 63%
PABA 5mg N/A
Pantothenic Acid (B5) 10mg 167%
Phosphorus 7mg 1%
Potassium 5mg 1%
Pyridoxine (B6) 25mg 1786%
Riboflavin (B2) 10mg 714%
Selenium 25µg 45%
Thiamin (B1) 10mg 909%
Vitamin C 200mg 250%
Vitamin D3 (Cholecalciferol) 5µg 100%
Zinc 10mg 100%

Allergies include: Fish oil, Soybean fat, Soybean oil, Soya lecithin. 


  • Do not exceed recommended dosage.
  • Pregnant and lactating women should consult with their doctors before taking this or any other supplement.
  • Store at ambient temperature below 25°C, out of direct sunlight.
  • Keep out of reach of children.
  • A supplement is not a replacement for a healthy diet.

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