News

From our latest designs to our process, people and places behind them – explore what we’ve been up to and what’s yet to come.

Stay Smart, Stay Safe - Can We Do More?

October 26, 2021 2 min read

For nearly 20 months we have all been following HSE and Government Guidelines regarding Covid19 to help reduce the spread of the virus. While the the country opens up, we must not let our guard down. Our efforts to follow the guidelines are as important as ever before as we enter the Flu Season and add coughs and colds to the mix. Here is what we can all do together to make sure we keep fighting!

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Be Smart. Enjoy The Sunshine Safely!

July 22, 2021 7 min read

Spending time outdoors has never been so important BUT we must protect ourselves and our loved ones to ensure it’s a memorable experience for all the right reasons and not the wrong ones!
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Three Skincare Essentials To Treat Maskne

June 24, 2021 2 min read

Makeup on, pollution in the air, humidity and sweat gathering in your mask? This could be the reason your skin is breaking out.
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West Cork SOMEGA Putting a Welcome Twist on Health Supplements

June 01, 2021 4 min read

Dr. Paula Gaynor and Mark Clifford, co-founders of Ireland’s newest health supplement brand SOMEGA, are pouring more than 30 years of combined knowledge and expertise into their pure and natural products.
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Hayfever Tips

April 29, 2021 7 min read

In this blog I am hoping to make the 2021 Hayfever season a better one for our followers! I have undertaken a complete review of the topic and I have learnt some amazing tips which I am excited to share with you here!
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Modern Botany Medicinal Crop Growing in West Cork

March 09, 2021 5 min read

When Simon and John moved to West Cork in 2015 they were struck with the natural rugged beauty of the Mizen Peninsula, but more so of its unspoilt environment
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Breastfeeding Advice from Our Midwife

February 05, 2021 7 min read

Whether you’re a first-time mother, a mother who has breastfed multiple times, or a mother with other children who has decided to breastfeed her current infant, there is always more to learn.
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Our Top Tips For Better Sleep

December 17, 2020 8 min read

Though it sounds like it, sleep hygiene has nothing to do with
washing before bed (though, read on to find out how a warm shower or bath
can actually be very beneficial…).
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Managing your Asthma during the Winter Months

November 17, 2020 6 min read

It is estimated that approximately 450,000 people in Ireland have asthma. Probably themost important thing to know if you or a family member suffer from asthma is that it is achronic inflammatory condition of the Lungs

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